Reverse Prayer Pose

We offer group classes and specialized programs throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority, see how we can help you make the most out of your time.


Hatha Yoga

Alignment based yoga class focused on improving flexibility, strength and concentration. Mindful movement and longer held poses. Beginners welcome. 

Yoga is included with a CrossFit membership

Contact for more info. Yoga registration options below

Session Times:




Wednesday (Starts April 14th)


Single Session 


10 Session Punch Pass