Junior Athlete Development Program
Fall-Winter
21/22

Our Junior Athlete Development Program is the perfect opportunity for young athletes to learn to train properly in order to develop all aspects of fitness, athleticism, strength, & performance.

 

This program will challenge movement skill development, and teach the key components of strength

(squat, lunge, hinge, push, pull etc). 

Our Junior Athlete Development Program is an advanced program for developing young athletes. They will see strength training, conditioning as well as, speed training, agility and mobility.  

If you're not sure if you child is ready for this program you can book an assessment with one of our coaches.

email info@crossfit905.com to discuss further.

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The Program will run from 

October 4th to March 25th 

Sessions are three days per week on

Monday, Wednesday and Friday. 

 

Ages 9-12

(intermediate)

Session times are 6pm

Monday, Wednesday and Friday

Limit 10 spots available

 

Ages 13-17

(Varsity) 

Session times are 7pm

Monday, Wednesday and Friday

Limited 10 spots available

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Cost $799 plus tax

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Click the button below to signup. Once you are at the registration page

please select the junior athlete option with the correct age group for your athlete