CrossFit 905 Kids

AGES 4-6

Monday-Wednesday-Friday

4pm

CrossFit 905 Kids is a non-competitive, non-intimidating and most of all fun program that incorporates physical fitness through play such as obstacle courses and group games. Our program is chosen to meet the children's developmental stage.

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Benifits

Movement:

The kids will learn fundamental movement skills related to stability, locomotion and manipulation.

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Physical Awareness:

Kids will learn to apply the concepts: body actions, spatial awareness and effort awareness.

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Social:

Kids will learn interpersonal, and social skills

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Personal:

Kids will learn character development, critical and creative thinking skills.

Our Healthy kids program introduces physical literacy through functional movements in a simple, age appropriate way in order to help children improve the efficiancy and effectiveness of their movements such as running, hopping, throwing, catching and jumping.  In a fun, safe and positive environment.

to Register use the  button below

Coach Joze McAlpine

Bio:

Certifications

Bachelor of arts (Major in psychology and French) (1999)

Bachelor of education (2000) (Additional qualifications: Special Education Specialist: 2009 ) 

FItness kickboxing Specialist level 1 certification (2014)

Children’s Fitness Coach certification (2016)

First aid, CPR (kids and adults) and Defibrillator (Recertified in October 2019)

Teaching experience

Junior and Senior kindergarten: 7 years 

Learning Resource Teacher: 3 years

Grade 5-6 (5 years)

Physical education: Grades 5, 6, 7 and 8 (5 years)

Coaching experience

Fitness kickboxing: 3 years

Kids Physical Literacy: 3 years

Kids Fitness: 3 years

Co-Owner 1812 Fitness and Martial Arts Academy

2014-2017